Plain, Whole Milk Yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein4.9g
Total Fat1.6g
Saturated Fat1.1g
Carbohydrates8.4g
Sugars7.1g
Fiber0.0g
Sodium67mg
Protein per 100 kcal7.3g
About This Product
Plain, Whole Milk Yogurt by Dannon provides 67 calories, 4.9g protein, 1.6g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured grade a reduced fat milk, food starch.