Plain Yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates4.7g
Sugars4.1g
Fiber0.0g
Sodium47mg
Protein per 100 kcal5.5g
About This Product
Plain Yogurt by Dannon provides 65 calories, 3.5g protein, 3.5g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured Grade A Milk, Live & Active Yogurt Cultures.
Allergens
milk