HomeYogurtsProbiotic yogurt with bifidus, black cherry

Probiotic yogurt with bifidus, black cherry

🫀7/10
💪8/10
🔥7/10
🩸4/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories53 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.3g
Sugars4.0g
Fiber0.0g
Sodium40mg
Protein per 100 kcal15.1g

About This Product

Probiotic yogurt with bifidus, black cherry by Dannon provides 53 calories, 8.0g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured grade a non fat milk, water, cherries, contains less than 1% of modified corn starch, fructose, fruit juice and vegetable juice concentrate (for color), natural flavor, pectin, carrageenan, sodium citrate, sucralose, acesulfame potassium, lactic acid, vitamin d3, calcium citrate. contains the active cultures l. bulgaricus, s. thermophilus and bifidobacterium lactis dn 173-010