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Protein smoothie yogurt drink

🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories43 kcal
Protein4.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.8g
Sugars3.4g
Fiber1.4g
Sodium56mg
Protein per 100 kcal10.1g

About This Product

Protein smoothie yogurt drink by Dannon scores 8/10 for Heart Health based on very low saturated fat.

Protein smoothie yogurt drink by Dannon provides 43 calories, 4.3g protein, 0.0g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, vegetable juice (for color), natural and artificial flavors, sodium bisulfate, sucralose, sodium citrate, vitamin d3, acesulfame potassium, potassium sorbate (to maintain freshness), active yogurt cultures l. bulgaricus & s. thermophilus.