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Traditional greek yogurt

Traditional greek yogurt

🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories107 kcal
Protein7.3g
Total Fat3.0g
Saturated Fat2.0g
Carbohydrates12.0g
Sugars11.3g
Fiber0.0g
Sodium37mg
Protein per 100 kcal6.9g

About This Product

Traditional greek yogurt by Dannon scores 8/10 for Bone Health based on low sodium preserves calcium.

Traditional greek yogurt by Dannon provides 107 calories, 7.3g protein, 3.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 107 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

Cultured grade a milk strawberry, water, sugar, fructose, contains less than 1% of modified corn starch, natural flavor, carrageenan, black carrot juice concentrate and carmine(for color), sodium citrate, potassium sorbate(to maintain freshness), malic acid.