Triple zero nonfat yogurt
🫀9/10
💪7/10
🔥9/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.7g
Sugars4.0g
Fiber4.0g
Sodium83mg
Protein per 100 kcal13.7g
About This Product
Triple zero nonfat yogurt by Dannon provides 73 calories, 10.0g protein, 0.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of caramel color, natural flavors, stevia leaf extract, beta carotene (for color), sodium citrate, sea salt, malic acid, vitamin d3.