Activia Céréales
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Nutrition Facts
Per 100g
About This Product
Activia Céréales by Danone scores 7/10 for Heart Health based on low saturated fat.
Activia Céréales by Danone provides 101 calories, 3.4g protein, 3.3g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Activia Céréales by Danone sits near the middle of the yogurts category with 101 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 101 kcal per 100g (category avg: 96)
- •Protein: 3.4g per 100g (category avg: 5.7g)
- •Sugars: 14.3g per 100g (category avg: 9.7g)
- •Fiber: 1.5g per 100g (category avg: 1.2g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Activia Céréales doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait sans crème, mélanges de produits laitiers, préparations céréalières, crème, sucre, lait en poudre sans crème, amidon modifié, arômes, levure helba, Pour yaourt, bifide et bactéries, Contient du gluten et est fabriqué dans une ligne pouvant contenir des amandes, Poids net : 110 g