Activia. Fraise
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Nutrition Facts
Per 100g
About This Product
Activia. Fraise by Danone scores 6/10 for Heart Health based on low saturated fat.
Activia. Fraise by Danone provides 89 calories, 3.8g protein, 2.8g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Activia. Fraise by Danone sits near the middle of the yogurts category with 89 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 89 kcal per 100g (category avg: 96)
- •Protein: 3.8g per 100g (category avg: 5.7g)
- •Sugars: 11.8g per 100g (category avg: 9.7g)
- •Fiber: 0.4g per 100g (category avg: 1.2g)
- •Saturated fat: 1.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Activia. Fraise doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
LAIT entier (71%) (Origine : France), LAIT écrémé concentré ou en poudre (Origine: UE). fraise (9,5%), sucre (6,4%), crème (LAIT) (Origine: France), épaississants (amidon transformé, pectine de fruits), jus concentré de citron, concentré de carotte noire, jus concentré de carotte, arômes naturels (LAIT), ferments (dont ferments du yaourt et Bifidobacterium (LAIT)).