Activiez
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories116 kcal
Protein5.9g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates15.1g
Sugars0.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal5.1g
About This Product
Activiez by Danone scores 8/10 for Heart Health based on very low saturated fat.
Activiez by Danone provides 116 calories, 5.9g protein, 3.1g fat, and 15.1g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 116 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Deep Analysis
Activiez by Danone sits near the middle of the yogurts category with 116 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 116 kcal per 100g (category avg: 96)
- •Protein: 5.9g per 100g (category avg: 5.7g)
- •Fiber: 2.0g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Activiez is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.