HomeYogurtsAssil vanille
Assil vanille

Assil vanille

🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories96 kcal
Protein3.4g
Total Fat2.7g
Saturated Fat1.8g
Carbohydrates14.0g
Sugars8.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal3.6g

About This Product

Assil vanille by Danone scores 8/10 for Clean Label based on no additives detected.

Assil vanille by Danone provides 96 calories, 3.4g protein, 2.7g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing

Deep Analysis

Assil vanille by Danone sits near the middle of the yogurts category with 96 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 96 kcal per 100g (category avg: 96)
  • Protein: 3.4g per 100g (category avg: 5.7g)
  • Sugars: 8.0g per 100g (category avg: 9.7g)
  • Fiber: 2.0g per 100g (category avg: 1.2g)
  • Saturated fat: 1.8g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Assil vanille doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

ليوغور م.د,%2. مصنوع إخط قد يمكن أن يحتوي على الگلوتين، الجوز والبندق. 2.