Dairy Drink
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Nutrition Facts
Per 100g
About This Product
Dairy Drink by Danone scores 8/10 for Heart Health based on very low saturated fat.
Dairy Drink by Danone provides 53 calories, 2.9g protein, 0.2g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Dairy Drink by Danone is a lower-calorie option in the yogurts category at 53 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 53 kcal per 100g (category avg: 96)
- •Protein: 2.9g per 100g (category avg: 5.7g)
- •Sugars: 8.7g per 100g (category avg: 9.7g)
- •Fiber: 1.4g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dairy Drink doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a low fat milk, water, sugar, fructose, modified tapioca starch, contains less than 1% of whey protein concentrate, modified corn starch, natural flavor, strawberry puree, citric acid, sodium citrate, potassium sorbate (to maintain freshness), red 40.