HiPro
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Nutrition Facts
Per 100g
About This Product
HiPro by Danone scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
HiPro by Danone provides 53 calories, 9.5g protein, 0.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 17.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
HiPro by Danone is a lower-calorie option in the yogurts category at 53 kcal per 100g, compared to the category average of 96. Standout protein at 9.5g per 100g — 66% above average.
Nutrition Breakdown
- •Calories: 53 kcal per 100g (category avg: 96)
- •Protein: 9.5g per 100g (category avg: 5.7g)
- •Sugars: 3.4g per 100g (category avg: 9.7g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If HiPro doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait écrémé (Origine:France), lait écrémé concentré (Origine: UE), myrtille (5,8%), épaississants (amidon modifié de mais, pectine de fruits, gomme G guar), ferments lactiques (lait), correcteurs d'acidité do (citrate de sodium, acide citrique), arômes, édulcorants Prot (acésulfame-K, sucralose), vitamine D.