Hipro yaourt coco
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Nutrition Facts
Per 100g
About This Product
Hipro yaourt coco by Danone scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Hipro yaourt coco by Danone provides 58 calories, 9.7g protein, 0.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Hipro yaourt coco by Danone is a lower-calorie option in the yogurts category at 58 kcal per 100g, compared to the category average of 96. Standout protein at 9.7g per 100g — 70% above average.
Nutrition Breakdown
- •Calories: 58 kcal per 100g (category avg: 96)
- •Protein: 9.7g per 100g (category avg: 5.7g)
- •Sugars: 3.3g per 100g (category avg: 9.7g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Hipro yaourt coco is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.