Mixed berry flavor dairy snack
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Mixed berry flavor dairy snack by Danone scores 8/10 for Bone Health based on low sodium preserves calcium.
Mixed berry flavor dairy snack by Danone provides 120 calories, 6.0g protein, 4.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Mixed berry flavor dairy snack by Danone sits near the middle of the yogurts category with 120 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 96)
- •Protein: 6.0g per 100g (category avg: 5.7g)
- •Sugars: 14.0g per 100g (category avg: 9.7g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mixed berry flavor dairy snack doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a milk, sugar, milk protein concentrate, water, contains less than 1% of calcium citrate, modified corn starch, modified food starch, black carrot juice (for color), hydrolyzed casein, natural flavor, guar gum, malic acid, sodium citrate, vitamin d3, chymosin.