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Nogger das original
Danone

Nogger das original

🫀3/10
💪2/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories314 kcal
Protein3.6g
Total Fat21.0g
Saturated Fat17.0g
Carbohydrates27.0g
Sugars22.0g
Fiber-0.0g
Sodium56mg
Protein per 100 kcal1.1g

About This Product

Nogger das original by Danone scores 6/10 for Bone Health based on low sodium preserves calcium.

Nogger das original by Danone provides 314 calories, 3.6g protein, 21.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
  • ⚠High in saturated fat (17.0g per 100g) — may impact LDL cholesterol levels.

Deep Analysis

Nogger das original by Danone sits near the middle of the ice creams category with 314 kcal per 100g (category avg: 242).

Nutrition Breakdown

  • •Calories: 314 kcal per 100g (category avg: 242)
  • •Protein: 3.6g per 100g (category avg: 4.2g)
  • •Sugars: 22.0g per 100g (category avg: 21.7g)
  • •Saturated fat: 17.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • ⚠Sugar content of 22.0g per 100g is high — check your portion size to stay within daily limits.
  • ⚠Saturated fat at 17.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Nogger das original doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.

Ingredients

Entrahmte MILCH, Kokosfett, Zucker, Glukose-Fruktose-Sirup, Wasser, fettarmer HASELNUSS-Stückchen, fettarmer Kakao (3%), WEIZENMEHL, MOLKENERZEUGNIS, Emulatoren (Mono - und Diglyceride von Speisefettsäuren, Ammoniumphosphatide), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl, Carrageen), Backtriebmittel (Ammoniumcarbonate), Salz, Aroma (mi MILCH), _Soja_, _Nüsse_, _Erdnuss_