Oikos pro vanilla yogurt
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein13.3g
Total Fat2.0g
Saturated Fat1.7g
Carbohydrates4.0g
Sugars2.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal15.4g
About This Product
Oikos pro vanilla yogurt by Danone scores 9/10 for Weight Loss based on very low calorie density.
Oikos pro vanilla yogurt by Danone provides 87 calories, 13.3g protein, 2.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 15.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing