Skyr a boire
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories60 kcal
Protein6.0g
Total Fat0.2g
Saturated Fat0.2g
Carbohydrates8.6g
Sugars8.5g
Fiber0.0g
Sodium68mg
Protein per 100 kcal10.0g
About This Product
Skyr a boire by Danone scores 7/10 for Heart Health based on very low saturated fat.
Skyr a boire by Danone provides 60 calories, 6.0g protein, 0.2g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing
Deep Analysis
Skyr a boire by Danone is a lower-calorie option in the yogurts category at 60 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 60 kcal per 100g (category avg: 96)
- •Protein: 6.0g per 100g (category avg: 5.7g)
- •Sugars: 8.5g per 100g (category avg: 9.7g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Skyr a boire is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.