
Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk
🫀7/10
💪8/10
🔥8/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories53 kcal
Protein8.0g
Total Fat1.3g
Saturated Fat0.7g
Carbohydrates2.0g
Sugars1.3g
Fiber0.0g
Sodium24mg
Protein per 100 kcal15.1g
About This Product
Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk by Danone provides 53 calories, 8.0g protein, 1.3g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, natural flavors, fruit juice (for color), gellan gum, stevia leaf reb m, sea salt, active yogurt cultures l. bulgaricus , s. thermophilus,