Granola - Dano’s Original
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories426 kcal
Protein11.5g
Total Fat32.8g
Saturated Fat5.7g
Carbohydrates29.5g
Sugars14.8g
Fiber6.6g
Sodium107mg
Protein per 100 kcal2.7g
About This Product
Granola - Dano’s Original by Dano’s Granola scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Granola - Dano’s Original by Dano’s Granola provides 426 calories, 11.5g protein, 32.8g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.6g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing