Breton Garden Vegetable Crackers
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Nutrition Facts
Per 100g
About This Product
Breton Garden Vegetable Crackers by Dare scores 5/10 for Bone Health based on high sodium increases calcium excretion.
Breton Garden Vegetable Crackers by Dare provides 500 calories, 0.6g protein, 22.2g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1056mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Tapioca flour, Vegetable oil, Corn starch, Sugars (cane sugar, dextrose), Salt, Dried vegetables (carrot, onion, celery, tomato, red pepper, green pepper), Sesame seeds, Xanthan gum, Ammonium bicarbonate, Sunflower lecithin, Baking soda, Autolyzed yeast extract, Natural flavour, Hydrolyzed soya protein, Spices. Contains: Soya, Sesame seeds. Baked in a peanut free facility.