Craquelin
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Nutrition Facts
Per 100g
About This Product
Craquelin by Dare scores 7/10 for Energy based on good carb content for sustained energy.
Craquelin by Dare provides 444 calories, 5.6g protein, 19.4g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried cranberries with sugar and sunflower oil ancient grains (spelt, amaranth), coconut oil, canola oil wheat germ, sugar, salt, whey (a milk ingredient), leavening (ammonium bicarbonate, baking soda), natural flavor, enzymes, soy lecithin.