Dare, sandwich cookies, maple leaf creme

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Nutrition Facts

Per 100g

About This Product

Dare, sandwich cookies, maple leaf creme by Dare scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Dare, sandwich cookies, maple leaf creme by Dare provides 500 calories, 2.9g protein, 20.6g fat, and 73.5g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (38.2g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated) coconut and soy oil, palm oil and canola oil with tbhq and citric acid to protect flavor), contains 2% or less of: maple syrup, high fructose corn syrup, corn starch, salt, whey ( a milk ingredient), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, ammonium bicarbonate), soy lecithin, natural and artificial flavor, color (containing annatto, caramel).