Extra Fine Angel Hair Pasta
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein12.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates72.0g
Sugars1.6g
Fiber12.0g
Sodium8mg
Protein per 100 kcal3.3g
About This Product
Extra Fine Angel Hair Pasta by Dari scores 10/10 for Heart Health based on very low saturated fat.
Extra Fine Angel Hair Pasta by Dari provides 361 calories, 12.0g protein, 2.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Deep Analysis
Extra Fine Angel Hair Pasta by Dari sits near the middle of the pasta category with 361 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 361 kcal per 100g (category avg: 385)
- •Protein: 12.0g per 100g (category avg: 11.1g)
- •Sugars: 1.6g per 100g (category avg: 3.3g)
- •Fiber: 12.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Extra Fine Angel Hair Pasta is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.