Darigold, lowfat yogurt with probiotic cultures, raspberry
🫀8/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein3.5g
Total Fat0.7g
Saturated Fat0.4g
Carbohydrates16.7g
Sugars11.9g
Fiber1.8g
Sodium59mg
Protein per 100 kcal4.2g
About This Product
Darigold, lowfat yogurt with probiotic cultures, raspberry by Darigold provides 84 calories, 3.5g protein, 0.7g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat milk, sugar, raspberries, corn starch and modified corn starch, inulin, gum acacia, natural flavors, agar, pectin, citric acid, and live active cultures.