Darigold, lowfat yogurt with probiotic cultures, strawberry
🫀8/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.5g
Total Fat0.7g
Saturated Fat0.4g
Carbohydrates18.1g
Sugars12.8g
Fiber1.8g
Sodium59mg
Protein per 100 kcal4.0g
About This Product
Darigold, lowfat yogurt with probiotic cultures, strawberry by Darigold provides 88 calories, 3.5g protein, 0.7g fat, and 18.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat milk, sugar, strawberries, modified corn starch, inulin, gum acacia, natural flavors, corn starch, agar, pectin, citric acid, red cabbage for color, and live and active cultures.