Original Plant Chicken Pieces
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Nutrition Facts
Per 100g
About This Product
Original Plant Chicken Pieces by Daring scores 10/10 for Weight Loss based on low calorie density.
Original Plant Chicken Pieces by Daring provides 141 calories, 21.2g protein, 2.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
Deep Analysis
Original Plant Chicken Pieces by Daring sits near the middle of the plant based meat category with 141 kcal per 100g (category avg: 174).
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 174)
- •Protein: 21.2g per 100g (category avg: 14.8g)
- •Fiber: 7.1g per 100g (category avg: 3.7g)
- •Sodium: 624mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 624mg per 100g. A 200g serving would provide 1247mg — roughly 54% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Plant Chicken Pieces doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Water, Soy Protein Concentrate, Vegetable Oil (Sunflower and/or Canola), Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)