Tru Fru Nature’s peaches

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Tru Fru Nature’s peaches by Dark chocolate scores 8/10 for Bone Health based on low sodium preserves calcium.

Tru Fru Nature’s peaches by Dark chocolate provides 500 calories, 3.3g protein, 30.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 30.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (60.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.

Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor, Natural Flavor), Peaches, Dried Cream Extract, Tapioca Dextrin, Confectioners Glaze