Hazelnut Praline Dates
🫀8/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories406 kcal
Protein5.7g
Total Fat18.6g
Saturated Fat4.9g
Carbohydrates57.1g
Sugars45.7g
Fiber7.1g
Sodium60mg
Protein per 100 kcal1.4g
About This Product
Hazelnut Praline Dates by Date Better scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Hazelnut Praline Dates by Date Better provides 406 calories, 5.7g protein, 18.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (45.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 406 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label