Chocolate Covered Date Caramels
🫀6/10
💪2/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein3.3g
Total Fat26.7g
Saturated Fat20.0g
Carbohydrates60.0g
Sugars20.0g
Fiber36.7g
Sodium67mg
Protein per 100 kcal0.8g
About This Product
Chocolate Covered Date Caramels by Date Smarter scores 7/10 for Energy based on good carb content for sustained energy.
Chocolate Covered Date Caramels by Date Smarter provides 433 calories, 3.3g protein, 26.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 36.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label