PEANUT BUTTER CHOCOLATE CHUNK
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Nutrition Facts
Per 100g
About This Product
PEANUT BUTTER CHOCOLATE CHUNK by DAVE'S KILLER BREAD AMPED-UP ORGANIC PROTEIN BARS scores 8/10 for Energy based on good carb content for sustained energy.
PEANUT BUTTER CHOCOLATE CHUNK by DAVE'S KILLER BREAD AMPED-UP ORGANIC PROTEIN BARS provides 444 calories, 18.5g protein, 24.1g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
PEANUT BUTTER CHOCOLATE CHUNK by DAVE'S KILLER BREAD AMPED-UP ORGANIC PROTEIN BARS sits near the middle of the protein bars category with 444 kcal per 100g (category avg: 385). Sugar is a concern at 18.5g per 100g (51% above category average).
Nutrition Breakdown
- •Calories: 444 kcal per 100g (category avg: 385)
- •Protein: 18.5g per 100g (category avg: 28.7g)
- •Sugars: 18.5g per 100g (category avg: 12.3g)
- •Fiber: 7.4g per 100g (category avg: 10.2g)
- •Saturated fat: 6.5g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If PEANUT BUTTER CHOCOLATE CHUNK doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC HEMP PROTEIN POWDER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, WATER, ORGANIC PEANUT BUTTER, ORGANIC SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLIE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED, CANULA OLI, ORGANIC PALM OIL*, ORGANIC TAPIOCA SYRUP, ORGANIC RICE PROTEIN, ORGANIC PEANUT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC PEA PROTEIN, ORGANIC AGAVE FIBER (INULIN), CONTAINS LESS THAN 2% OF EACH, OF THE FOLLOWING: ORGANIC DRY ROASTED ALMONDS, ORGANIC MALT EXTRACT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC PEANUT OIL, SEA SALT, BAKING SODA, ORGANIC CANOLA LECITHIN, ORGANIC, DPIOCA FLOUR, ORGANIC DAT BRAN, ORGANIC OAT FIBER, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ENZYMES, ORGANIC COCOA EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS.