COCOA BROWNIE BITZ
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Nutrition Facts
Per 100g
About This Product
COCOA BROWNIE BITZ by Dave's Killer Bread scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
COCOA BROWNIE BITZ by Dave's Killer Bread provides 420 calories, 8.0g protein, 18.0g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Deep Analysis
COCOA BROWNIE BITZ by Dave's Killer Bread sits near the middle of the granola bars category with 420 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 420 kcal per 100g (category avg: 443)
- •Protein: 8.0g per 100g (category avg: 9.2g)
- •Sugars: 20.0g per 100g (category avg: 25.6g)
- •Fiber: 14.0g per 100g (category avg: 7.7g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If COCOA BROWNIE BITZ doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC AGAVE FIBER (INULIN), ORGANIC SUNFLOWER OIL, WATER, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC MALT EXTRACT, ORGANIC PALM OIL, ORGANIC COCOA, ORGANIC WHOLE OAT FLOUR, ORGANIC CORN STARCH, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC SUNFLOWER KERNELS, ORGANIC FLAX SEEDS, ORGANIC DRY ROASTED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, NATURAL FLAVORS. CONTAINS: WHEAT, SOYBEANS, ALMONDS.