Dave's killer bread, millon dollar bun, seeded organic buns
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Nutrition Facts
Per 100g
About This Product
Dave's killer bread, millon dollar bun, seeded organic buns by Dave's Killer Bread scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Dave's killer bread, millon dollar bun, seeded organic buns by Dave's Killer Bread provides 300 calories, 11.4g protein, 8.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Dave's killer bread, millon dollar bun, seeded organic buns by Dave's Killer Bread sits near the middle of the bread category with 300 kcal per 100g (category avg: 297). Sugar is a concern at 11.4g per 100g (82% above category average).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 11.4g per 100g (category avg: 9.3g)
- •Sugars: 11.4g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Sodium: 414mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dave's killer bread, millon dollar bun, seeded organic buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic flour (organic whole wheat flour, organic wheat flour), water, good seed mix (organic whole flax seeds, organic sunflower seeds, organic un-hulled brown sesame seeds, organic ground whole flax seeds, organic un-hulled black sesame seeds), organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, yeast, sea salt, organic cultured whole wheat, organic rice bran extract.