Good seed bread
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Nutrition Facts
Per 100g
About This Product
Good seed bread by Dave's killer bread scores 10/10 for Heart Health based on very low saturated fat.
Good seed bread by Dave's killer bread provides 120 calories, 5.0g protein, 3.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Good seed bread by Dave's killer bread is a lower-calorie option in the bread category at 120 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 297)
- •Protein: 5.0g per 100g (category avg: 9.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Good seed bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic wheat flour, organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds. organic black sesame seeds, organic ground whole flax seeds, organic steel cut oats), organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar, enzymes, organic acerola cherry powder. cle bag ct 519-021120 distrirute