OAT-RAGEOUS HONEY ALMOND
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Nutrition Facts
Per 100g
About This Product
OAT-RAGEOUS HONEY ALMOND by Dave's Killer Bread scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
OAT-RAGEOUS HONEY ALMOND by Dave's Killer Bread provides 440 calories, 8.0g protein, 22.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Deep Analysis
OAT-RAGEOUS HONEY ALMOND by Dave's Killer Bread sits near the middle of the granola bars category with 440 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 440 kcal per 100g (category avg: 443)
- •Protein: 8.0g per 100g (category avg: 9.2g)
- •Sugars: 20.0g per 100g (category avg: 25.6g)
- •Fiber: 10.0g per 100g (category avg: 7.7g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If OAT-RAGEOUS HONEY ALMOND doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC DRY ROASTED ALMONDS, WATER, ORGANIC PALM OIL*, ORGANIC AGAVE FIBER (INULIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC MALT EXTRACT, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC OAT BRAN, ORGANIC OAT FIBER, ORGANIC CANOLA LECITHIN, BAKING SODA, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ENZYMES.