ORGANIC BREAKFAST BARS, STRABERRY NATURALLY FLAVOR
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Nutrition Facts
Per 100g
About This Product
ORGANIC BREAKFAST BARS, STRABERRY NATURALLY FLAVOR by Dave's Killer Bread scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
ORGANIC BREAKFAST BARS, STRABERRY NATURALLY FLAVOR by Dave's Killer Bread provides 422 calories, 6.7g protein, 17.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.
Deep Analysis
ORGANIC BREAKFAST BARS, STRABERRY NATURALLY FLAVOR by Dave's Killer Bread sits near the middle of the cereals category with 422 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 422 kcal per 100g (category avg: 406)
- •Protein: 6.7g per 100g (category avg: 10.5g)
- •Sugars: 22.2g per 100g (category avg: 20.7g)
- •Fiber: 8.9g per 100g (category avg: 8.1g)
- •Saturated fat: 4.4g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 22.2g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If ORGANIC BREAKFAST BARS, STRABERRY NATURALLY FLAVOR doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC ROLLED OATS, ORGANIC STRAWBERRY FILLING (ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, WATER, ORGANIC VEGETABLE GLYCERIN, ORGANIC STRAWBERRIES, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, SODIUM ALGINATE, PECTIN, ORGANIC STRAWBERRY SEEDS, NATURAL FLAVOR, SODIUM CITRATE), ORGANIC WHOLE WHEAT FLOUR, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC PALM OIL*, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, WATER, ORGANIC AGAVE FIBER (INULIN), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC DRY ROASTED ALMONDS, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGANIC VEGETABLE GLYCERIN, ORGANIC CORN STARCH, ORGANIC CANOLA LECITHIN, ORGANIC OAT BRAN, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC MALT EXTRACT, ORGANIC TAPIOCA STARCH, ORGANIC OAT FIBER, NATURAL FLAVORS, BAKING SODA, ORGANIC MOLASSES, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS, ORGANIC CINNAMON. CONTAINS: ALMONDS, WHEAT. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS AND TREE NUTS. *SUSTAINABLY SOURCED