Organic Good Seed Rock 'N' Rolls
🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories302 kcal
Protein9.3g
Total Fat7.0g
Saturated Fat0.0g
Carbohydrates51.2g
Sugars13.9g
Fiber7.0g
Sodium395mg
Protein per 100 kcal3.1g
About This Product
Organic Good Seed Rock 'N' Rolls by Dave's Killer Bread provides 302 calories, 9.3g protein, 7.0g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy
Ingredients
Organic flour (organic wheat flour, organic whole wheat flour), water, organic dried cane syrup (sugar), good seed mix (organic whole flax seeds, organic sunflower seeds, organic un-hulled brown sesame seeds, organic ground whole flax seeds, organic un-hulled black sesame seeds), organic expeller pressed canola oil, organic wheat gluten, organic molasses, yeast, sea salt, organic cultured whole wheat