Organic sandwich rolls
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Nutrition Facts
Per 100g
About This Product
Organic sandwich rolls by Dave’s killer bread scores 10/10 for Heart Health based on very low saturated fat.
Organic sandwich rolls by Dave’s killer bread provides 259 calories, 12.9g protein, 4.7g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic sandwich rolls by Dave’s killer bread sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 12.9g per 100g (category avg: 9.3g)
- •Sugars: 9.4g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
- •Saturated fat: 0.6g per 100g
- •Sodium: 459mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic sandwich rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat (organic wheat flour, organic whole wheat flour), water, organic cane sugar, organic wheat gluten, organic 21 whole grains and seeds mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa (organic black quinoa, organic red quinoa, organic white quinoa), organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic lentils, organic rolled spelt, organic yellow cornmeal, organic kamut, organic durum wheat, organic quinoa, organic sorghum flour, organic buckwheat flour, organic brown rice flour, organic blue cornmeal, organic amaranth flour, organic poppy seeds, yeast, organic expeller pressed canola oil, salt, organic cultured wheat flour, organic vinegar, organic fermented rye flour, organic sesame flour, enzymes.