Organic Whole Wheat Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Whole Wheat Bread by Dave's Killer Bread scores 10/10 for Heart Health based on very low saturated fat.
Organic Whole Wheat Bread by Dave's Killer Bread provides 250 calories, 10.7g protein, 3.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Whole Wheat Bread by Dave's Killer Bread sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Sodium: 411mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Whole Wheat Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic expeller pressed canola oil, yeast, organic molasses, sea salt, organic vinegar, organic cultured wheat flour, organic acerola cherry powder, enzymes.