RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD
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Nutrition Facts
Per 100g
About This Product
RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD by DAVE'S KILLER BREAD scores 9/10 for Heart Health based on low saturated fat.
RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD by DAVE'S KILLER BREAD provides 294 calories, 11.8g protein, 4.4g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
Deep Analysis
RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD by DAVE'S KILLER BREAD sits near the middle of the bread category with 294 kcal per 100g (category avg: 297). Sugar is a concern at 20.6g per 100g (228% above category average).
Nutrition Breakdown
- •Calories: 294 kcal per 100g (category avg: 297)
- •Protein: 11.8g per 100g (category avg: 9.3g)
- •Sugars: 20.6g per 100g (category avg: 6.3g)
- •Fiber: 5.9g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 20.6g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
organic whole wheat flour, organic wheat flour, water, organic raisins, organic cane sugar, organic rolled oats, organic cinnamon, organic sunflower seeds, organic oat flour, organic raisin the roof grain and seed mix (organic cane sugar, organic raisin juice concentrate, organic whole wheat flour, organic whole flax seeds, organic tri-color quinoa, organic sunflower seeds), organic molasses, organic vital wheat gluten, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder