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Rockin' Grains

Rockin' Grains

🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories226 kcal
Protein9.7g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates43.5g
Sugars3.2g
Fiber4.8g
Sodium548mg
Protein per 100 kcal4.3g

About This Product

Rockin' Grains by Dave's Killer Bread provides 226 calories, 9.7g protein, 4.0g fat, and 43.5g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Ingredients

Water, organic whole wheat flour, yeast, organic flax seeds, organic sunflower seeds, organic millet, organic quinoa, organic malted barley extract, organic wheat flour, contains 2% or less of each of the following: organic whole grain cornmeal, organic wheat gluten, sea salt, organic cane sugar, organic brown flax seed, organic sunflower seed, organic expeller pressed canola oil, organic hulled millet, organic quinoa, organic white sesame seed, citric acid, ascorbic acid, organic cultured wheat flour (organic wheat flour, organic vinegar), enzymes.