David protein bar
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Nutrition Facts
Per 100g
About This Product
David protein bar by David scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
David protein bar by David provides 242 calories, 48.3g protein, 0.0g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 48.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
David protein bar by David is a lower-calorie option in the protein bars category at 242 kcal per 100g, compared to the category average of 385. Standout protein at 48.3g per 100g — 68% above average.
Nutrition Breakdown
- •Calories: 242 kcal per 100g (category avg: 385)
- •Protein: 48.3g per 100g (category avg: 28.7g)
- •Fiber: 3.4g per 100g (category avg: 10.2g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If David protein bar doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the protein bars category page on NutritionRanked to compare options side by side.