David Pumpkin Seeds
🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein8.0g
Total Fat10.0g
Saturated Fat2.0g
Carbohydrates7.0g
Sugars0.0g
Fiber6.0g
Sodium376mg
Protein per 100 kcal5.3g
About This Product
David Pumpkin Seeds by David scores 9/10 for Weight Loss based on low calorie density.
David Pumpkin Seeds by David provides 150 calories, 8.0g protein, 10.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Pumpkin Seeds, Salt.