Ranch Jumbo Sunflower Seeds

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Nutrition Facts

Per 100g

About This Product

Ranch Jumbo Sunflower Seeds by David provides 633 calories, 23.3g protein, 53.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (9900mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.

Ingredients

SUNFLOWER SEEDS, SALT, CANOLA AND/OR SUNFLOWER OIL, BUTTERMILK POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, SUGAR, TOMATO POWDER, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR.

Allergens