Chai
🫀2/10
💪3/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein5.6g
Total Fat22.2g
Saturated Fat16.7g
Carbohydrates44.4g
Sugars0.0g
Fiber0.0g
Sodium167mg
Protein per 100 kcal1.4g
About This Product
Chai by DAVID RIO scores 8/10 for Bone Health based on low sodium preserves calcium.
Chai by DAVID RIO provides 389 calories, 5.6g protein, 22.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergyKids / Growing
Ingredients
Maltodextrin, coconut oil, decaffeinated black tea powder (7%), sodium caseinate (a milk derivative), emulsifier (mono - and diglycerides), stabilizer (dipotassium phosphate), natural spice blend, emulsifier (soy lecithin), sucralose (splenda), natural flavors, salt.