Tiger spice chai
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories99 kcal
Protein3.8g
Total Fat2.6g
Saturated Fat2.3g
Carbohydrates16.0g
Sugars14.0g
Fiber0.5g
Sodium59mg
Protein per 100 kcal3.8g
About This Product
Tiger spice chai by David Rio provides 99 calories, 3.8g protein, 2.6g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 99 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Cane sugar, coconut oil, corn syrup solids, honey granules, black tea powder (4%), sodium caseinate (a milk derivative), natural flavors, ground cinnamon, natural spice blend, emulsifier (mono - and diglycerides), stabilizer (dipotassium phosphate), emulsifier (soy lecithin).