BUTTER PECAN MELTAWAY
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Nutrition Facts
Per 100g
About This Product
BUTTER PECAN MELTAWAY by DAVIDS COOKIES scores 7/10 for Bone Health based on contains calcium sources (milk).
BUTTER PECAN MELTAWAY by DAVIDS COOKIES provides 571 calories, 7.1g protein, 35.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
BUTTER PECAN MELTAWAY by DAVIDS COOKIES sits near the middle of the cookies category with 571 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 533)
- •Protein: 7.1g per 100g (category avg: 6.6g)
- •Sugars: 14.3g per 100g (category avg: 25.0g)
- •Saturated fat: 14.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 14.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BUTTER PECAN MELTAWAY doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), pecans, sugar, dusting sugar (dextrose, cornstarch, palm oil, titanium dioxide [color], hydrogenated cottonseed oil, artificial flavor), natural vanilla flavor, salt. CONTAINS: MILK, TREE NUTS, SOY, WHEAT