Apple Cinnamon Bagels
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Apple Cinnamon Bagels by David's Deli scores 9/10 for Heart Health based on very low saturated fat.
Apple Cinnamon Bagels by David's Deli provides 247 calories, 8.6g protein, 1.2g fat, and 50.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Apple Cinnamon Bagels by David's Deli sits near the middle of the bread category with 247 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 247 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 4.9g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Apple Cinnamon Bagels is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, apple bit, sugar, yeast, cinnamon, evaporated apple, salt, mono-diglycerides, calcium propionate (preservative), malt, enzyme, cornmeal.