Whole Wheat Lachha Paratha
🫀7/10
💪3/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories270 kcal
Protein6.0g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars0.0g
Fiber6.0g
Sodium160mg
Protein per 100 kcal2.2g
About This Product
Whole Wheat Lachha Paratha by Dawn Bread scores 9/10 for Energy based on good carb content for sustained energy.
Whole Wheat Lachha Paratha by Dawn Bread provides 270 calories, 6.0g protein, 10.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing