Maple Oatmeal
🫀8/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories371 kcal
Protein25.8g
Total Fat5.6g
Saturated Fat1.6g
Carbohydrates56.5g
Sugars6.5g
Fiber9.7g
Sodium242mg
Protein per 100 kcal7.0g
About This Product
Maple Oatmeal by Dawnbreaker scores 8/10 for Heart Health based on low saturated fat.
Maple Oatmeal by Dawnbreaker provides 371 calories, 25.8g protein, 5.6g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing