Potato Gnocchi no. 401
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Nutrition Facts
Per 100g
About This Product
Potato Gnocchi no. 401 by De Cecco scores 7/10 for Weight Loss based on low calorie density.
Potato Gnocchi no. 401 by De Cecco provides 160 calories, 3.2g protein, 1.2g fat, and 36.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Energy health goals.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Potato Gnocchi no. 401 by De Cecco is a lower-calorie option in the pasta category at 160 kcal per 100g, compared to the category average of 385. Low protein at just 3.2g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 160 kcal per 100g (category avg: 385)
- •Protein: 3.2g per 100g (category avg: 11.1g)
- •Fiber: 2.4g per 100g (category avg: 4.1g)
- •Sodium: 512mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Potato Gnocchi no. 401 doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Mashed potatoes 80% (water, dehydrated potatoes, emulsifying agents: mono - and diglycerides of fatty acids, antioxidant: sodium metabisulfite, natural flavorings), potato starch 14%, granular wheat flour, rice flour, salt, spices, ph control agent: lactic acid, preservative: potassium sorbate.